The art of letting go

We are convinced that if we hold on to something, we get to control it. Detachment is unflatteringly associated with loss, therefore pain. We tend to falsely assume that once we let go of the control, of a relationship, of a dream, we lose it forever. When in fact it is quite the opposite. OnceContinue reading “The art of letting go”

Stop hating the ego.

Ego is claimed to be the number one enemy of the self-help craze. It came to be associated with a nasty voice in our head which needs to be destroyed, suppressed, totally eradicated.  You don’t get rid of the ego or the mind. Those are your instruments, just like this body to experience this physicalContinue reading “Stop hating the ego.”